Women's Holistic Wellness Care
As part of my holistic mind, body, heart, soul approach to working with women, I offer in-person and online services caring for women through all the life cycle - of teenage needs, through the childbearing years, to menopause and beyond. I offer these in-person services in Nyack, New York, as well as sessions via Skype and on the phone to help you experience optimal health and well-being.
Wellness Consultations are in my home office of Nyack, New York and can include:
- Holistic prevention and wellness counseling
- PMS & menstrual problems
- Menopause support
- Annual check-ups & preventative care
- Basic physical, breast & pelvic exam
- Pap smear
- HPV testing & common infection screening
- Prescriptions for breast thermography and cancer screening, ultrasound, & bone DEXA ccans
Breath and different types of breathing have been used around the globe in many cultures for thousands of years, to access higher states of consciousness for transformation and healing. In private Clarity Breathwork sessions, I help you to rebirth yourself.
You'll remove what feels like immovable blocks that stand in your way to living the life you want, so that you can heal from inner stress, current or repressed emotional pain and trauma. Often it can seem impossible to recover from past wounds and traumatic events - all of which cause so much suffering, dis-ease and illness, as well as harm well-being, lives, and relationships. But it can be done.
I specialize in teaching prenatal, pregnancy and postpartum yoga (yoga during pregnancy can prevent and ease many pregnancy related discomforts!).
The specific yogic practices I focus on include Nosara Vinyasa, Hatha, Iyengar, Anusara and restorative yoga. Personal or private small group sessions can be done in my studio in Nyack, New York, or over Skype.
My online Healthy Living Dispensary For Women is a convenient way for you to purchase my hand-picked, professional-grade, whole food supplements and other natural health products at discounted prices. Ordering is simple, and the products will be shipped directly to your home or work within a few days.
This does not replace care from your primary provider.