40 Things to Do Before Giving Birth

A simple, holistic checklist to help you feel grounded, prepared, and confident for birth.

You shouldn’t have to piece together birth prep from a thousand places.
This guide shares the essentials — the simple, nourishing actions that truly support your mind, body, and home before labor begins.

Created by a midwife with 30+ years of experience, it’s everything I wish every expectant mom had on her radar.

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WHAT’S INSIDE

Inside the Guide, You’ll Discover:

  • How to create a grounding birth environment

  • What to prepare in advance so labor feels smoother

  • Simple emotional + mindset support

  • The small details most moms don’t learn until it’s too late

  • A gentle roadmap for entering labor with clarity

Hi, I’m Anne

I’m a holistic nurse midwife, childbirth educator, and mom of four.
I’ve supported more than 1,000 births and spent over 30 years helping women trust their bodies, advocate for their choices, and experience birth with confidence.

This guide is a gentle, practical place to begin…drawn from decades of real births and real stories.