child's pose

Optimal Labor Positions

Modern day medicine and common hospital birth experiences lead many women to believe that birthing on the back is standard and optimal. But it was never standard before birth was moved to the hospitals in some localities in the early 1900s, nor is it a naturally assumed birthing position around the globe today. It may be optimal for the attending care provider to control the delivery, but it is not at all optimal for the healthy mom or baby whose birth does not need to be controlled.