A Walk With Anne - Tips & Insights on Holistic Pregnancy, Birth & Beyond Online Course

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A Walk With Anne - Tips & Insights on Holistic Pregnancy, Birth & Beyond Online Course

$77.00

Take a walk with me, Anne Margolis, where I talk on topics that matter to you on your journey of planning pregnancy, birth, postpartum and beyond.

Over 45 short, sharp video talks, covering:

Planning pregnancy

  • What to do

  • The preconception appointment

    Pregnancy

  • How to find & choose a provider

  • When to start prenatal care

  • Elective testing

  • Pep talk for first trimester feeling sick symptoms

  • Group B Strep

  • Internal exams

  • Preventing late pregnancy panic & birth trauma

  • Pep talk for going past due date

  • What we can control & when we need to let go & flow

  • What happens at the prenatal home visit when planning a homebirth

  • How to know if your tub is good for water labor/birth

  • Tub temperature, when to set up & get in

  • Planning a homebirth & packing a hospital suitcase?

  • Dealing with homebirth in apartments or with neighbors close by

  • Postpartum prep

    Birth

  • Fear of losing control

  • Pep talk for second time mama birth fears

  • How we can improve birth outcomes

  • Why the name Home Sweet Homebirth for all settings

  • Handling emergencies out of hospital - at home or birth center

  • Need for advocacy in hospitals & why we must be the change

  • Soothing nature and labor sounds

  • Visual for birth

  • Inspiration for your birth

  • The huge gift in birth

  • Dogs & cats at birth

  • When to call your provider in labor - noticing stages & progression

  • Early labor pep talk

  • Pep talk for on and off or prolonged labor

  • The post birth sacred pause

  • Dealing with birth ‘mess’

  • Planned unattended freebirth

  • Some things we learn from animals

    Postpartum

  • Preparation begins in pregnancy, what you need to do, what support is needed

  • Dealing with emergencies - processing & healing afterwards

  • Postpartum illness, depression/anxiety

  • Gifts to give your midwife

    Holistic Health and Healing

  • What is it?

  • Importance of posture & improving it

  • Pausing throughout the day

  • Tools for hard days

  • How to find your inner calm

  • Transforming ‘what if’ thinking

  • Meditation - why and how

  • Self-care non-negotiables

Watch anywhere/anytime, on your PC, laptop, tablet or mobile.

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