Immediately after birth, a mother needs time to recover and heal from pregnancy and childbirth. Her hormonal levels take a nose dive, sleep takes a back seat, and her baby depends on her for literally everything. Suddenly, life looks nothing like it did before. As a result, new moms often feel very emotional in those first few weeks. But at least one in ten are not able to bounce back. Feelings - fear, depression, anxiety, inadequacy, to name a few - can very quickly overwhelm a new mother, and it is never, ever her fault. We will devote a whole edition to this incredibly important topic within the next few months. In the meantime, don't ever hesitate to reach out for help if you or someone you know is suffering emotionally (visit postpartum.net for resources and counseling).
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