Hospital Waterbirth Story

I remember waking up and smelling the coffee brewing whilst on holiday in Miami....the smell instantly made me feel sick. After a super long flight and the time difference I thought the extreme fatigue and nausea was due to jet lag, but then the aversion to my favourite drink made it very clear. It suddenly all made sense when I got an instant positive result on a pregnancy test (then another one).

The rest of the holiday was challenging, I couldn’t shake the nausea, so walking around Disney world during a heat wave and a long flight home were both extremely hard! It turns out I was actually almost 7 weeks pregnant. Thankfully the nausea only lasted 12 weeks. The rest of the pregnancy was smooth, no complaints at all. Each time I saw the midwife I felt hopeful I could have my baby on the midwife led unit, as everything was going well. By the third trimester in true Mrs Hinch style I scrubbed my house on a daily basis and loved every second of it. Pine disinfectant became my new pregnancy craving (weird I know, don’t worry I didn’t ingest it) as much as I felt the urge to! Approaching my due date, from 38 weeks I had lots of pressure and I was sure Baby Dewey number two would be early, as Ava was two days early..…well that’s what everyone says right? Wrong! 

There I was 7 days late and feeling ready to meet my baby, wondering when they would make an appearance. It was a sunny Sunday morning and I had a sweep at 9 am. The midwife said she could feel baby’s head and said that if it was going to be successful it would be in the next 48 hours. I left the hospital feeling hopeful. We went home and went about our day as normal, going for a long walk, food shopping, cleaning and then I cooked a roast dinner. I put Ava to bed then had a long soak in the bath and bounced on my ball for the rest of the evening. I lost my mucus plug over the duration of the evening and couldn’t shake the feeling baby would be coming in the early hours of the morning. So I made the phone calls to make sure childcare was in place for Ava - just in case, and got an early night.

I woke at 1.30 am on the Monday with a familiar feeling, which I thought was my first contraction. So I laid awake and waited then another came 12 minutes later, then 8 minutes. I knew this was the start of things to come so just relaxed in bed for 30 mins breathing through my contractions then woke Simon to let him know “it was happening”. The pain was in in my lower back which was the same as my labour with Ava,  so I knew how to deal with my pain in the best way which was to stand and gently rock side to side whilst breathing through each contraction and leaning on a surface.

By 3 am my contractions were every 2-3 minutes so we decided we should call my Dad and Step Mum to come to our house to look after Ava. Whilst we waited for them to arrive I got myself dressed and Simon gathered up all of our hospital bags then we waited downstairs. I continued to sway whilst leaning on the breakfast bar and Simon contacted the Midwife Led Unit who then said to come straight up. By the time my Dad arrived my contractions were every 1-2 minutes. 

We got to the hospital at 4 am and our midwife Julie did all of the routine checks in between my contractions then just calmly remained in the background for a while observing. My contractions were getting more intense but the swaying and breathing helped and Simon massaged my lower back which gave lots of relief. By 4.40 the midwife wanted to check how dilated I was.

With how long the contractions were lasting and the frequency of them, I was sure I had to be quite far along but I was only just 4 cm at a stretch. I felt slightly disheartened for a moment but the contractions were coming quick so I soon forgot about that and continued with my breathing whilst the birthing pool was being filled. The water gave me such relief and I felt really calm whilst in the water, on my knees leaning over the edge.

The lights in the room were dimmed and the radio was on playing Christmas music which was super relaxing. At 5.30 I felt a lot of pressure and then a pop then realised my waters had gone. I then felt the baby move lower into my pelvis and knew that it wouldn’t be long. By 5.45 the contractions were coming thick and fast, every minute lasting a minute infact and the pressure felt stronger. I became very aware of the noises I was making and i remember that feeling well, I knew it was getting very close. Julie asked if I wanted any pain relief so I opted for some gas and air. At that moment I felt the surges get stronger and an urge to start pushing. My body knew exactly what to do so I went with it. The gas and air made me feel a little delirious at times but it made the pain manageable, without making me feel out of control.  I felt my baby moving down with every push and this time I really remember the burning sensation and that ring of fire everyone talks about. During the crowning stage I remember thinking at times I couldn’t do it, but I redirected my thoughts, concentrated on my breathing and reminded myself I would soon be meeting my baby! After 30 minutes of pushing my baby girl was born at 6.14 am weighing 7Ib 5oz.

I remember that overwhelming feeling of love as I placed her onto my chest. By this point we didn’t know the gender so I had a look and was so excited to see it was another girl. I knew how much Ava wanted a baby sister so I knew she would be so happy! Simon cut the cord then I got out of the pool and onto the bed. Amelia was a little shocked and blue as the cord was around her neck but they gave her a quick rub and she was fine. The midwife asked if I wanted to deliver the placenta without the injection so i thought I’d try, I gave one small push and it came out nice and easy! My baby girl was then placed onto my chest for some much needed skin to skin time. Simon and I were then left to bond with our new baby girl. I couldn’t have asked for a more perfect birth, I wanted to feel in control, to feel the surges and I was desperate for a water birth and I got all of those things!
Kirsty Dewey  @mumma_dewey

A healthy natural birth in today’s modern world takes preparation in advance, especially if you are planning to birth in the hospital. Check out my number one international best selling book Natural Birth Secrets and my online course - an online version of how I have helped thousands in my local practice.

Both resources are unique, but each provide an in depth, one-of-a-kind holistic approach created by me, a seasoned nurse midwife of over two decades, who has seen everything!

Choose inspiration and optimal holistic health during, birth and after pregnancy, by clicking here to take my online Love Your Birth course, so you can ROCK your journey wherever and however you plan to give birth. It is for giving birth at home, in the birthing center or hospital…whether you choose to hire a midwife or physician.

I have a holistic approach to life, including healing after pregnancy and birthing. Nothing replaces abdominal toning and exercise for restoring muscle strength and tone - which I encourage for all mamas as soon as they feel up to it postpartum.

Nothing replaces touch, slow deep abdominal breathing, and a 'love your postpartum body' perspective that I promote.  But I have found many mamas simply feel comforted by this support garment, especially early postpartum and temporarily as needed....to be used without forfeiting abdominal toning and strengthening exercise, breathing well and touch. 

I have found Bellefit supportive garments to help like they use belly binding around the world such as in Indonesia. They do aid in early postpartum healing and provide support many mamas feel comforted by. I deal with human beings and the reality is many postpartum mom's struggle with body image, feel frustrated that getting back to themselves takes longer than expected. Being into holistic health and healing includes being sensitive to real human struggles - the mind, body, heart and soul of each person and their unique situation. 

Having helped countless women with these issues after having a baby as a midwife, I have found many still love that binding and feel better with this support, and ability to fit into their pre-pregnancy clothes comfortably and sooner than they would if they went through a C-section or natural childbirth recovery without it - especially when they have to dress up and fit into a certain favorite outfit for a special occasion or wedding not long after having a baby.

For more info on the Bellefit girdle, check out my blog about it here. Have a Great Postpartum Recovery (with a little help from Bellefit)!

10 Supplies to Rock Your Birth in Any Setting

1) THE BIRTH POOL IN A BOX  - a regular size is ideal, as it fits your support person and allows for complete immersion of your uterus for more freedom of moment, comfort, relaxation, and easier birthing.  It comes with repair patch kit, disposable liner and carrying bag. A smaller size is available, but I would recommend it only if space is an issue. An electric pump for inflatables   fills it up quickly and easily with air, and a submersible drain pump empties it after use. It is common to poop during pushing. To easily scoop the poop, get a fish net.   

Photo by Allison Lucienne Photography

2) REBOZZO  - a traditional Mexican fabric with multiple uses for pregnancy, birth and postpartum, from comforting and supporting you, to aiding in optimal positions for you and baby during labor and birth, to baby wearing. 

3) BIRTH BALL - is a wonderful ergonomic tool to support you in the most comfortable and ideal positions during the childbirth process. It can be used for exercise, and is great to sit or lean on during pregnancy; postpartum, it can be used to rock and calm a fussy baby.

4) SQUATTING STOOL  -  assists you in a supported squat for birth, going to the bathroom and sitting - the healthier way we used to sit before there were chairs; it prevents many ailments, and can also be used for potty training. 

5) NOW WALL CLOCK - to keep you focused only on the present moment, the only place you need to be during labor.

6) BLENDER WITH 16 OZ CUPS, COVER & STRAW PORT - for easy nutrient rich smoothies and hydration needed for laboring well.

7) THERAPEUTIC CORN FILLED HEATING PAD AND COLD PACK  - so soothing for areas of discomfort, and smells yummy when heated, 

8) ESSENTIAL OIL DIFFUSER WITH CHANGING LED LIGHTS - to distribute your favorite fragrance, and relaxing healing aromas and light to set your desired ambiance. You can try a delicious assortment of professional, therapeutic grade, 100% pure blend of essential oils for calm, romance, energy and uplift, clarity and focus.

Affirmation Art by Spirit Y Sol

9) POSITIVE and EMPOWERING AFFIRMATION CARDS - to hang in your birth setting to inspire you and remind you of your incredible, capacities as a woman. 

Affirmation Art by Spirit Y Sol

10) ELECTRIC CANDLES and STRING LIGHTS - for an lovely and enchanting environment in the hospital or birth center. In the home setting, you can use candles with care - I like the pure naturally scented pillars encased in glass for added safety and heavenly aroma. Himalayan natural crystal salt rock candle holders give a soft relaxing glow, are balancing and purifying; those can be filled with and tea light candles. 

PLUS - MAKE THREE PLAYLISTS: one with calming relaxing sounds, one with sensual soulful songs (like R & B)  that arouse you to tap into your sexual feminine self and slow dance alone or with your partner, and one with upbeat songs that create fun happy energy, make you want to move your hips and shake your booty or belly dance (like hip hop, funk, African, Latin, tribal, Indian/Arabian). I love a good waterproof and splash-proof portable wireless speaker for your smartphone or other devices. 

A more comprehensive list of oh so helpful supplies for your birth are listed in my Online Holistic Childbirth Course.

Photo by Megan Hancock Photography

Let Me Help You Create The Happiest Birth Experience Of Your Life...

Whether you're a first time or experienced momma,

Or a midwife, doula, or birth professional guiding mommas..

Regardless if you are planning a birth at home, a hospital, a birth center or need a cesarean section, or if you are taking another childbirth education class…

You Really Can Create The Delivery Of Your Dreams.

And have a blissful birth wherever you are.

More Precious Than A Wedding...A Birth Should Be A Celebration!

Let me show you how to…

• Understand the sensations of your body and connect your intuition with how your body is communicating and leading you towards what to do during labor

• Tap into your inner calm to deeply relax yourself,letting go of busy, stressful and fearful thoughts on demand for the health of baby

• Speak your truth from your heart in a way that deepens your relationships, sets clear boundaries, and has people listen to you and support you before, during and after pregnancy

• Trust yourself, connect with your body wisdom andcommunicate with baby in belly

• Connect with natural time and sync your body and mind up with your unique biological clock for ease from pregnancy to postpartum

• Reprogram negative patterns, stories, and beliefs that undermine your confidence, strength and self trust so you can rock your birth

Physicians and midwives around the world recommend my teachings to their pregnant clients and many Doulas across the country learn the secrets of blissful birthing from me to supplement their Doula Training & Certification process!

To learn more, visit:  LOVE YOUR BIRTH Online Childbirth Course!

It is based on my years of experience, as a midwife and yoga teacher, helping thousands of women tap into their calm and live and birth from a place of grounded relaxation and joy. 

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