My pregnancy was from mid December 2014- September 22 2015. I had little to no morning sickness and stayed fairly active throughout the 40 weeks. I only drank water (tons of it) and pregnancy safe teas. I kept a vegetarian diet. I used raw shae butter on my belly and ended up with not one stretch mark (wow..). I was very lucky to have the support of my partner Aaron, which allowed me to not work the entire pregnancy so I could focus on sending loving energy and food to our little one. During the last 2 months, we began taking Hypnobabies courses from our beautiful doula.
Meditation, Breathwork, and Visualization for Childbirth and Stress
The Birth of Poetica
Disclaimer:
Let me start this with a disclaimer as I know how touchy the topic of birth can be for many reasons. I'm also writing for future births. I was terrified at the idea of birth before watching 'The Business of Being Born'. After watching this eye opening doc my mind was blown
Types of Midwives
There are several options for midwifery care in the United States, during preconception, pregnancy, birth and postpartum; and there a variety of routes to becoming a midwife, with different types of education, licensing, and abbreviated titles that seem confusing to the public. Each midwife has her own personality, philosophy, standards, level of experience, and practice guidelines – even within the field of midwifery.
The Birth of Sienna Moon
A birth story doesn’t begin with the first contraction. (It also doesn’t end when the baby emerges, but that’s another day’s story.) To really grasp the scope of a conscious and powerful birth, one must know the history of the mother, especially in the pregnancy. Birth itself is a culmination of events leading up to it, and it is not merely a physical experience. Birth is primal, and spiritual.