Thumbs Up on the Sleepod

Baby's Place for Co-Sleeping, Tummy Time and Resting!

Midwives have access to lots of mamas and babies, so I was gifted with the Sleepod and asked for some feedback after use.  Its developers must know how I adore beautifully designed natural products made with care, and concern for the environment.  I am happy to report an enthusiastic, overwhelmingly positive experience by the eager participants. I give my heartfelt support to the wonderful eco-friendly small business who makes it - Askr and Embla - run by parents for parents interested in sustainable natural living. I am excited to partner with them to enable you to receive a 10% discount on your purchases. Check out their website askrembla.com - but remember to use the code SWEETHOME to get your discount.

What is a Sleepod?

It is a lovely, high quality, all natural, and functional in bed co-sleeper. It also has multiple uses for babies from newborn to 6-7 months old. It is very lightweight and doubles as a travel cot, to give babies an added sense of security when traveling outside the familiar environment of home, and it comes with a durable carrying bag. It can also be used for baby napping and lounging, as a comfy supervised tummy time spot, a perfect space for baby during mommy and me yoga, as well as a sitting aid and backrest for baby feedings. It was developed together with midwives and doulas to mimic the calming atmosphere of the womb, to ease the transition from birth to earth side, for both mom and baby. The design is inspired by the sleep nests used in neonatal wards as a less invasive, more natural, cozy and soothing option to incubators. The edges work to offer a snug womblike environment with the added benefit of reducing the startle reflex without restraining baby's movement. The edges can also support mom's body during side lying nursing in bed. The bottom edge can be easily tied to form an oval like haven for baby, and adjusted to accommodate baby's size. Its colors are soft soothing earth and pastel tones. 

There are as many good reasons to co- sleep as there are babies, but even if you were to decide that co-sleeping isn’t right for your family, the Sleepod still offers great benefits.

But, why co-sleep?

Babies thrive on closeness and skin to skin contact - which is known not only to have a soothing effect on them, but also helps with bonding, eases breastfeeding, promotes healthy brain development and emotional well-being - in the short and long term. Emotional well being for the baby translates into earlier independence, increased self esteem, better social skills, improved behavior outcomes and less psychological disorders which can extend well into childhood. 

The medical research is documenting what cultures around the world have known throughout history - safe co-sleeping is actually easier, more cost effective, more protective and healthier for baby than leaving baby to sleep in a separate room alone.

Babies and mothers that co-sleep both experience better sleep. Babies who sleep near their parents have less internal stress and night time/sleep anxiety, and less crying episodes during the night. Their temperature, heart beat and breathing patterns are more stable, with a four to five fold decrease in the occurrence of Sudden Infant Death Syndrome. Countries with the lowest rates of SIDS are those where co-sleeping is the norm (especially when mom does not smoke, have problems with drug/alcohol abuse or take medication that induces deep sleep). It is a practice that is encouraged worldwide, and even endorsed by the American Academy of Pediatrics.

Babies usually get up in the middle of the night to breastfeed. When baby is nearby, mom tends to respond to and feed baby from early signals, before baby more fully wakes up and cries, which makes breastfeeding and falling back to sleep after feeding easier.  It enables mom to feed baby without having to get up out of bed. Night time feeding maintains milk supply and helps prevent return to ovulation, fertility and menstrual cycles. Better sleep for mom and baby, means a better rest for them both, and quicker physical and emotional recovery postpartum. 

A huge advantage of the Sleepod, is the wonderful combination of materials used to make it. It is hypoallergenic and completely free of harmful toxins and flame retardants. The washable covers in contact with baby's skin are made from organic cotton and hemp, and the mattress is made of organic 100% wool. We know harsh chemicals are damaging to our health and our environment. Infants sleeps for up to 18 hours a day during the first few months of life so you want to make sure to keep their sleeping place free from all harmful toxins and synthetic off gases. Organic materials and wool in particular  - unlike synthetics - are completely free from chemical residue, will not produce off gases like poly-foams do, and have never been in touch with formaldehyde or other chemical compounds that are frequently used in fabric dye. 

Wool has been used for infant bedding during centuries and is still the best available material by far. It has high air flow which creates a perfect micro climate for sleep. Wool lanolin (the natural wool fat on fiber) helps to regulate body temperature, preventing the bedding (and baby) from getting too hot or too cold. The lanolin also works to draw away moisture, keeping the bed dry and clean.

 

Disclaimer: 

Co-sleeping is the natural way for mammals (including humans) to nurture their young. Co-sleeping with a healthy full term baby is considered very safe but it is always good to practice common sense. Make sure to keep baby's sleeping area free from pillows, heavy blankets and stuffed animals. You should NEVER co-sleep with infant if you smoke, have consumed alcohol, drugs or in consume medications that can deepen sleep, alter consciousness and impair your ability to react. It is also not recommended to co-sleep together with older kids and or pets in the same bed as an infant. 

It is always good to consult your birthing professional and or pediatrician to discuss whether co-sleeping is a good option for your family. 

Don't forget - to receive a 10% discount on your purchases, go to their website askrembla.com and use the code SWEETHOME prior to check out.

Sources on co-sleeping:

Check out my favorite baby books.

http://www.askdrsears.com/topics/health-concerns/sleep-problems/scientific-benefits-co-sleeping

http://kellymom.com/parenting/nighttime/cosleeping/

Don't forget - to receive a 10% discount on your purchases, go to their website askrembla.com and use the code SWEETHOME prior to check out.

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Placentas

The placenta is the essential organ that forms during the womb in pregnancy and attaches to the baby via the umbilical cord. It belongs to the baby. It is the only organ essential for fetal survival, but is not needed by the baby post birth, after baby receives the cord blood (1/3 of the baby’s blood supply that backed up into the placenta during birth). It is the organ that gives baby life; it provides oxygen and nutrients, and also filters waste products. It makes hormones that support the pregnancy, help baby grow and develop, and provides protection against bacteria and infection. Toward the end of pregnancy, the placenta passes antibodies from you to the baby, which can provide immunity for up to three months after birth. 

Childbirth Class FAQ

Childbirth Class FAQ

Why should I pay for this course instead of just doing the free one my hospital offers, or a typical childbirth education series? 

This is a common question when it comes to paying for childbirth education that falls outside of your free hospital classes. So what makes this course so much different? It has been designed by a holistic midwife, doula, childbirth educator, and yoga teacher with over 21 years of midwifery experience; someone who has never had a single transfer from home to hospital due to a woman being unable to handle the sensations of normal labor in any of the births she has attended.

In & Out...just breathe

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Any authentic yogi will tell you that yoga is not just about holding postures and moving our bodies. A huge component of yoga teaches us to breathe and move consciously with awareness. This delivers well-documented and numerous benefits that can be accessed anytime in order to achieve a sense of calm and well-being.

Welcome to the Club

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I remember sitting at my kitchen table while holding my newborn daughter, staring bleary-eyed at the glass of water Rollie placed before me. Rollie was an angel sent from heaven. Her wings may not have been visible, but I know for a fact they were there.

Rollie was my postpartum doula, and my husband and I don’t know how we would have survived those early days without her. When she observed on our first day together just how sleep-deprived and hormonal and besotted and bewildered I was, she asked, “how can we better prepare new mothers for this?”