Should your family and friends attend your birth? Jacki's Birth Story

Should your family and friends attend your birth? Jacki's Birth Story

In this month's Ask the Midwife Newsletter, Anne discussed having family members at your birth. (Sign up for our newsletter here.

The following is the homebirth story of Jackie Wolfe and her second son featuring this month's topic:

The night before I went into labor was my due date.  I made jerk chicken for dinner and had pineapple for dessert, secretly hoping that the spicy and acidic foods would coax our little boy to come!  I was mentally ready to go on the journey of birth - I was not afraid; I knew I was taken care of and that every step had been taken to ensure our safety and wellbeing.

The Kids Are Alright

The Kids Are Alright

When you gave birth to your first, there was no one else to worry about – just you and your baby. Well…now, wait a minute. You probably worried about your partner, too. And if you have a cat or a dog or a ferret or other such companion, you likely made sure that they, too, would be looked after while you were in the throes of labor.

In & Out...just breathe

In & Out...just breathe

Mountain. Half Moon. Pigeon. Dancer. These are the English words for some well-known “asanas” (or poses) which make up the body’s yoga vocabulary. Most people – especially the uninitiated – equate the practice of yoga with physical exercise. But movement is only the beginning.

Any authentic yogi will tell you that yoga is not just about holding postures and moving our bodies. A huge component of yoga teaches us to breathe and move consciously with awareness. This delivers well-documented and numerous benefits that can be accessed anytime in order to achieve a sense of calm and well-being.

Welcome to the Club

Welcome to the Club

I remember sitting at my kitchen table while holding my newborn daughter, staring bleary-eyed at the glass of water Rollie placed before me. Rollie was an angel sent from heaven. Her wings may not have been visible, but I know for a fact they were there.

Rollie was my postpartum doula, and my husband and I don’t know how we would have survived those early days without her. When she observed on our first day together just how sleep-deprived and hormonal and besotted and bewildered I was, she asked, “how can we better prepare new mothers for this?”

Do I Really Need to Do(ula) This? Part 2

Do I Really Need to Do(ula) This? Part 2

As promised, we are back with Part 2 of our doula blog. We pick up from where we left off a few weeks ago when the leaves were not quite as crunchy…

In Part 1, I featured the work of the Labor Support Doula, and what she can offer during pregnancy and birth. Before anyone calls me out for being sexist, let’s acknowledge that there are currently a few men who are trained doulas around the world (and, fun fact for any Gleeks out there: Matthew Morrison’s father was a midwife!) However, since women tend to be the overwhelming majority working in these areas, I will, going forward, refer to doulas as women.